5 Mistakes Smokers make that ruin their chances of quitting (and how to avoid them)

Lesson series

In this FREE video training series, Dr. Mario Improta, the founder of Beyond Smoker, reveals the 5 most common mistakes smokers make that can prevent them from quitting and teaches you how to avoid them!

Mistakes to avoid while trying to quit using willpower.
Why you should never say "Just one cigarette".
Why the other times you tried to quit, you failed!
What are e-cigs really making to you, and why avoid them
Why you shouldn't trust hypnosis and acupuncture.

Write your awesome label here.

I am finally free!!!

I didn't think I could ever do this. I've tried many times to quit, but I was never able to get past the first weeks... not this time! Thank you!!!

23 years of smoking

and now I'm finally free. I thought I’d miss cigarettes and was skeptical. But everything Dr. Mario teaches is true, and I’m so glad I gave it a chance.

At the end of the course

I was eager to quit. I never felt like it was something that required effort. It just came to me naturally.
Thanks a lot, this changed my life.

Meet the founder

Doctor Mario Improta (M.D.) is the founder of Beyond Smoker, the online platform dedicated to helping individuals quit smoking. A general surgeon with a diverse international background, Mario has practiced across Europe, South America and South Africa, treating thousands of patients.

For 15 years, Mario was a smoker himself. His turning point came when he realized the irony of advising his patients to quit smoking while he was still bound by the addiction. Driven by a deep commitment to resolve this contradiction, he embarked on an extensive research journey. He delved into the scientific literature on smoking cessation, seeking the most effective methods to conquer this challenging addiction.